COREX

Core strength meets cardio performance.

COREX is a dynamic class that combines powerful core training with high-energy cardio. Using functional movements together with performance machines, this workout challenges your abs, stability, and endurance all at once.

Expect intense intervals, deep core activation, and heart-pumping effort that strengthens your center while boosting your overall fitness.

Stronger core. Stronger engine.

*This class is suitable for all fitness levels.