GLUTES AF

Welcome to our empowering Glutes AF class, tailored specifically for women who are ready to sculpt and strengthen their lower body like never before! Get ready to load up the barbells, grab our elastic bands, and embark on a journey of kick-ass training that will leave you feeling unstoppable.

In this class, we're all about targeting those glutes and legs with precision and intensity. From squats and lunges to hip thrusts and deadlifts, we'll hit every angle to ensure maximum activation and growth of those muscles.

Feel the burn as we fire up those glutes and legs, sculpting a strong, toned physique that radiates confidence and strength.

So, if you're ready to sculpt, tone, and strengthen your glutes and legs, then this is the class for you! Get ready to feel the burn, as we kick-ass together in our Glutes AF class!

*Skills required: deadlifts, squats & hip thrusters