SHRED

A a full-body fitness extravaganza that will push you to the limit and leave you feeling exhilarated! Picture this: rowers, dumbbells, Assault bikes, kettlebells, slam balls, and jumping ropes all coming together in a devilishly synchronized rhythm to ignite your workout like never before.

Get ready to unleash your inner warrior as you tackle each exercise with determination and gusto. From the rhythmic strokes of the rower to the explosive power of the slam balls, every movement is designed to sculpt your physique and elevate your fitness to new heights.

Feel the burn as you power through sets of dumbbell exercises, building strength and endurance with every rep. Then, hop onto the Assault bike and pedal your way to glory, feeling the adrenaline surge through your veins with each revolution.

But we're just getting started! Grab a kettlebell and swing into action, engaging multiple muscle groups for a total-body burn like no other.

In our Gym Class, the energy is contagious, the music is pumping, and the results are undeniable. So, lace up your sneakers, brace yourself for the challenge, and get ready to shred like never before!

*This class is suitable for all fitness levels.